[Reprint] there are no bad feelings, only without respecting the emotions

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There are no bad feelings, only without respecting the emotions …

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Psychology Network …

One psychological review: there are no bad feelings, only emotion not to be respected, not to be afraid of emotion, only a lack of understanding of emotions.   …

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www。.xinli001。.com。.

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While feeling bad, listen to the radio …

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】。.

It’s easy to judge, for those unpleasant, did not like the sentiment, it is called negative emotions, so I say “Yes” is for people to think “bad” …

Emotions are guests of the messengers, each letter comes from our hearts. If you are guest courtesy, understand and respond to this letter, guest will go. Instead, if you’re closing reception, the guests will be invited again and again, like a delivery, in case you do not receive a trip to trip to take, because you closed the door, he’s afraid of you hear the knock at the door, break down the door, and even the door, you don’t open the door during the day, at night and come back again. That’s when you dream, your security (rational) after work …

Visitor stickiness is important, because the content of the letter is very important, this letter includes our expectations, desires, and contained the important need of our hearts. More emotion, “faith” more important, more valuable. So if you for great emotions, first of all, I would like to congratulate you.

Let us, for example, talk about emotions, especially the value of negative emotions and kindness …

1.

Envy is a good …

Jealous and tell you what they want, and how you want! If you hold God not to rush to exclude the uncomfortable, but to be able to look at it deeper, inside you’ll find a lot of hunger, completely helpless in particular childhood hunger. If you are able to deal with or find someone to help you, your life will be open and free to many, especially when you find out you are not helpless, as long as you want, you can achieve a lot, and especially if you find you have the hunger, but you also have another kind of food, and that food and nutrition is also very valuable.。.

2.

Depression is good …

Suppressed to keep you safe. Hold, then at least you get security, you are not able or ready to go and deal with the conflict when suppressed to protect you. So please thank suppressed, thank everyone depressed, at least he gave us peace to survive. I’m not repressed, it still depends on me ever ready for a possible conflict. To be honest, as a child, when I was very, very small, increasingly distant childhood, depression is inevitable, we rely on parents or others, we do not have sufficient capacity to independent, does not have enough capacity to protect themselves, without subordinating is nearly impossible, and people under the eaves, how can we not bow …

Suppressed while ensuring the security, but also grievances or even distorting our own, formed the habit of even depressing, this is hardly surprising, if a person has been locked in a trunk for a long time, his leg is naturally unable to stand up and walk right now. If we have the habit of repression, it is hard for us without depressing still depressed and then the special grievance and anger. Good method, trying to perceive and distinguish the past (childhood) I had to be suppressed and now (adult) I also want this, if we can and are willing to take, we summon up the courage to express it, so take heart, inertia is an objective because of fear, depression …

3.

Anger is good …

When you’re depressed depressing depression again, it is hard not to anger. Anger is incorporated into the power and self-respect. Strength is good, a lot of you are unable to do, too lazy, afraid to do things, and when you’re angry, you will be able to do, and probably very high. And highlights of the human lot, come in anger, fury, rage, sprang up. One might have said right away, that’s a lot of tragedy and disaster born of anger. So, a lot of people’s anger was repressed, people are afraid to anger.。.

Some people are using this strength to be angry to sabotage attacks, some people used this power to live up to expectations to develop to protect. How to use is a matter of your choice, and this is a valuable resource, like a car motor. How many people lack power, lack of power, how long will it, and now you have power, it’s not worth it, congratulations? …

4.

Self weight is good …

“Honest people are hyped up”, this “need” is very good. When a person is angry when his inner voice is it? Often “too much! “This is so unfair! “”, This is not supposed to! “So, we are to strive for fair and reasonable. It was very good. Although each particular angry person, concept, limits vary widely in their minds, are not always appropriate, especially when people get angry, but there is a tendency to pursue self-love and self-esteem. Angry people are not too internal injuries, do not suffer from depression …

5.

Grief is good …

Don’t tell a sad person, make him sad, sad is accepted at the end. One sad to get sympathy, love, it is distorting choices, they will ensure the poor, this is a mistake they learn skills, we have to be careful, because this technique is subtle and powerful. I say sad does not refer to the technique, but naturally sad, grief is naturally good, having access to our frozen sorrow is good, is an opportunity to and their connections. If you have an event you are in sorrow, the grief is good, sad contains healing …

So, generally speaking, don’t be sad halt and encourage a person who was with him, listened to him, and said to him, you cry, you cry, this is really sad. Watching him crying, is the best comfort and love. Believed he was full of sadness will be accepted after the huge disappointment, and start a new life. (If it’s “he” is their own, too. )。.

6.

Boring is good, even precious, and if you’re in no hurry to get rid of it, …

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Youths are prone to boredom, it represented their spiritual sensitivity, they care about the value and meaning of life. Prior to this, too young, then numbing habits, so boredom is when adolescence was wrapped lantern, if he’s in no hurry to run out of his house, he will find a package of light, and that is his own life was a great opportunity …

Then people will grow up, marry graduating to earn money for college entrance examination to support their families, people get in a hurry-hurry, the opportunity to have a free, has also used a variety of sensual pleasure boring know after the age of 35, survival is not a problem, all societies require that he probably had a go, he started to ask again, what I really want, what is the meaning of my life? …

7.

Boring is good …

As long as you are not afraid of such feeling, as long as you don’t rush to get rid of him because of this uncomfortable, you have the opportunity to meet inside the real you, bored or feel boring and tell you right now doesn’t do what you want, not for you, then what is? You can start looking for, otherwise, how do you start? …

8.

Anxiety is a good …

Anxiety is the uncomfortable, annoying or even scary, but it itself contains a very valuable thing. Can withstand the anxiety makes you seriously and carefully, an unbearable anxiety, can give you something more far-reaching, it tells you where wrong, boundaries of where you have a problem, most often you ignore reality and expect too much from yourself, you have perfectionist tendencies, you have the concept of compulsory …

You disregard the rhythm, and that they want faster, earlier and better. If you can deep your anxiety, you will see in your mind ticks of deviations, moved over the scale, you would be safe and effective, and how important it is, you can avoid your frustration, hopelessness, guilt, confusion, and insomnia …

If you insisted avoided mood, you will was disturb, if you strongly escape opened mood, you will was Chase Shang, and if imprisoned it, I prayer you imprisoned not, because once you success has, body on will had to talk, body not easily talk of, and it once talk, that words will heavy have more–body talk of way sick, most of disease are is because mood. Therefore, I pray you not …

There are no bad feelings, only emotion not to be respected, not to be afraid of emotions, only a lack of understanding of emotions …

……。.

Text/Anon (micro-credit: one psychological, …

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[Reprint] there are no bad feelings, only without respecting the emotions

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